About Amanda
Amanda Turner draws on seven years of practice to offer straightforward, compassionate counselling. She works from a client-centred perspective and lets people set the agenda for each session. Amanda is a BACP professional and provides one-to-one support in English across a range of concerns including anxiety and stress.
Amanda aims to create a calm space where people can speak freely without judgement. She listens first and asks questions that help clarify feelings and practical priorities.
Background and approach
Sessions are friendly and direct, with a focus on what matters to the person sitting in the room. Her work often begins with helping a person map what’s going on in their life. That can mean looking at mood, relationships, or recent losses and changes.
Amanda then supports them to make sense of difficult feelings and to spot small, manageable steps forward. She blends client-centred ways of working with cognitive behavioural ideas and mindfulness exercises when these fit the person’s goals. This mix is used to tackle common problems such as low mood, anxiety, grief and coping through life transitions.
Amanda also works with people facing addictions, issues around intimacy, self-esteem, parenting stresses and career worries. She has an interest in attachment matters, abandonment and adoption and in supporting those affected by eating, sleeping or substance difficulties. Sessions are available online by video, phone, chat or text messaging.
People start by completing a short questionnaire and then book sessions that match their schedule and needs.
How Amanda uses different approaches in online therapy
Amanda combines client-centred listening with practical techniques to support change. Client-Centred Therapy means she follows the person’s lead, offering empathy and reflective listening to help them make sense of their feelings. This approach helps when someone needs to talk openly about loss, identity or life changes.Cognitive Behavioural Therapy, or CBT, is used to identify unhelpful thinking patterns and to try small behavioural experiments. It is often helpful for anxiety, low mood and stress by giving clear steps to test out between sessions.
Mindfulness Therapy introduces simple awareness exercises and breathing practices to reduce overwhelm and improve focus. These tools can be used alongside talking work to manage stress and improve sleep.
Finding the right mix is a collaborative process. Amanda discusses options with each person and adjusts methods to fit their goals and preferences. She works alongside clients to plan what to try and to review what helps most.
Online formats include video calls, phone sessions, live chat and text messaging. Video is useful for in-depth dialogue and non-verbal cues. Phone sessions need less bandwidth and can suit shorter check-ins. Chat or text messaging can be convenient for brief updates or when typing feels easier. These options aim to make therapy more flexible and easier to fit into everyday life.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Phobias
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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