About Alyce
Alyce Bitticks is a Licensed Clinical Mental Health Counselor, LCMHC, based in North Carolina with 43 years of clinical experience. She focuses on anxiety, stress, depression, grief, trauma and abuse, and related concerns. Alyce aims to make the first step feel manageable for people who are worried or overwhelmed.
She uses straightforward, person-centered care. Sessions are a place to talk through fears, painful memories, and daily pressures without judgment. Alyce pays attention to how attachment and early relationships shape current reactions and patterns.
Background and approach
Her background includes long-term work with survivors of violent and intrusive crimes, including child abuse, sexual assault, and domestic violence. She also has experience supporting people affected by adoption and foster care and those dealing with chronic illness or major life transitions. Alyce draws on cognitive behavioral techniques to help change unhelpful thoughts and behaviors.
She integrates trauma-focused and psychodynamic ideas to understand how past experiences influence present feelings. The result is practical work that also pays attention to deeper emotional themes. She works with people from diverse cultural backgrounds and addresses issues such as codependency, body image, sleep problems, addictions, and parenting strain.
Sessions are designed to be collaborative so goals feel realistic and relevant to everyday life.
How therapeutic approaches translate to online care
Alyce uses Attachment-Based Therapy to notice how early relationships shape current reactions. This approach helps when worries stem from feeling disconnected or fearing abandonment. She also uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors that keep anxiety and depression active.Choosing the right approach is part of the work. Alyce will collaborate with each person to figure out which methods fit their needs, goals, and preferences. She checks in regularly and adapts the plan as progress and new concerns emerge.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller conversation and reading body language, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins, quick coping skills, or when writing feels more comfortable. These formats make it easier to fit therapy into a busy life and to keep continuity when schedules or locations change.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 43 years
- Licensed
- North Carolina
- Languages
- English
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