Anxiety Insights
AB Portrait of Alissa Bohmann

Alissa Bohmann, LPC

Calm, practical support for anxiety and stress

11 years in practice · based in Wisconsin · sessions in English · online sessions

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About Alissa

Alissa Bohmann, LPC, helps people who feel overwhelmed by anxiety and stress find steadier footing. She meets each person with warmth and straightforward care. Her style balances listening with gentle challenges so people can try new ways of coping.

She draws on attachment-based ideas to look at how early relationships shape current reactions. She also uses client-centered methods that put the person's goals first. Cognitive Behavioral Therapy tools help break unhelpful thinking and behavior cycles in simple, practical steps.

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Background and approach

Alissa has worked as a licensed professional counselor in Wisconsin for 11 years. That experience includes addressing trauma, grief, addictions, and career or relationship strain. She also offers focused help around adoption, foster care, and attachment concerns when those issues are part of someone's story.

Sessions are offered through video calls, phone, live chat, or text-based messaging. Alissa accepts international clients and adapts her approach to what each person needs most. Fees vary by location and use a subscription that can be canceled at any time.

Her approach is collaborative: she listens to what matters most, sets clear short-term goals, and practices concrete skills together. If someone wants to begin, they complete a short matching questionnaire and schedule based on availability.

How approach and online care come together

Alissa uses attachment-based ideas to explore how early relationships influence feelings and reactions today, helping people notice patterns in connections and closeness. Client-centered therapy is also part of her work - it focuses on listening and shaping sessions around each person’s goals and values. Cognitive Behavioral Therapy provides simple, skill-based exercises to change unhelpful thoughts and behaviors and is often used when anxiety or mood gets in the way.

Finding the right approach is part of the process. She talks with clients about their goals and preferences, and then they choose or blend methods together. That collaborative planning helps keep sessions focused and meaningful as things change over time.

Online sessions are available through video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversations and visual cues, phone can be easier when bandwidth is limited, live chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make therapy more flexible and easier to fit into work, caregiving, or travel schedules.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, ADHD, bipolar struggles, and related challenges.
How would you describe her therapy style?
Her style is warm and client-centered with practical strategies. She listens closely, sets clear goals, and introduces CBT and attachment ideas as needed.
How much experience does she have?
She has 11 years of experience as a counselor, applying a mix of approaches across many concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Wisconsin.
Which languages are available for sessions?
Sessions are offered in English, and she is available to work with international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
11 years
Licensed
Wisconsin
Languages
English

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