About Aishwarya
Aishwarya Kulkarni is a counsellor who brings four years of practical experience to conversations about anxiety, depression and relationship stress. She prefers getting to know people through dialogue rather than labels. Her style is warm and collaborative, and she aims to make talking about hard things feel less heavy.
She uses a client-centred way of working, which means sessions follow the pace and priorities of the person in front of her.
Background and approach
She also draws on attachment-based and psychodynamic ideas to look at how earlier relationships can shape current patterns. Motivational interviewing helps when people want to change habits or cope with addictions. In a first meeting she focuses on understanding immediate concerns and what feels most urgent.
Sessions are practical and conversational, with space to reflect on feelings and on actions that might make daily life easier. She helps people notice patterns and try small, manageable steps toward different outcomes. Aishwarya speaks English, Hindi and Marathi, and she works with people both in the United Kingdom and internationally.
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules. Outside work she paints and practises Kathak dance, activities she finds useful for moving emotion and restoring balance. If the way she describes working feels helpful, the next step is a brief matching process to arrange a first session.
How her approaches translate to online therapy
A client-centred approach focuses on following the person's lead. In practice this means the counsellor listens closely, reflects what she hears, and helps the person set the pace and topics for each session. It is useful for anxiety, relationship concerns and building emotional awareness.Attachment-based work looks at how early bonds influence current patterns. Online conversations can bring these patterns into view and help people try different ways of relating in their everyday life. This approach can be helpful for intimacy issues, grief and long-standing relationship difficulties.
She treats finding the right approach as a joint process. Early sessions are used to understand goals, preferences and what feels most useful. Together they decide whether to emphasise client-centred, attachment or motivational techniques, and this plan can change as progress is made.
Online therapy offers practical flexibility. Video calls work well for in-depth conversation and non-verbal cues. Phone sessions need less bandwidth and can fit a work break. Live chat or text-based messaging suit short check-ins, notes between sessions or when someone prefers not to use video. These options make it easier to fit therapy into a busy life and to keep continuity when schedules change.
Questions people ask
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What is her background and experience?
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Which languages are supported and can she work internationally?
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What this therapist works with
Most often
- Addictions
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English, Hindi, Marathi
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