About Victor
Victor Incerti is a licensed professional counselor in Connecticut with four decades of experience. He helps people facing stress, anxiety, depression, addiction concerns, and trauma. He works in a straightforward way and respects each person's story and strengths.
Victor aims to make the first step feel manageable and supportive. He favors calm, practical conversations that focus on what matters to the client right now. Sessions center on understanding current struggles, identifying small changes, and building skills that reduce worry and improve daily functioning.
Background and approach
He uses approaches that are easy to explain and try between sessions. Victor combines client-centered work with techniques from cognitive behavioral therapy. That mix helps people notice unhelpful thinking, test new behaviors, and use their own strengths to make progress.
He also integrates mindfulness practices to help with stress and emotional regulation. He has long experience working with issues related to addiction, LGBTQ concerns, and the fallout of trauma and abuse. Victor also addresses concerns tied to aging, caregiving, chronic illness, sexuality and relationship boundaries, food and body issues, and feelings of isolation.
Sessions are offered in English and Victor is open to working with people from other countries. He offers multiple formats so people can choose what fits their life and needs. He encourages anyone ready to take a step forward to begin the brief intake and scheduling process.
Approaches that fit online care
Victor commonly uses client-centered work to create a respectful, listening space where the client’s goals guide each session. This approach focuses on understanding a person’s experience and building on the strengths they already have.He also uses cognitive behavioral therapy, which helps people spot unhelpful thoughts and try practical behavior changes. CBT is useful for anxiety, stress, and mood concerns because it breaks big problems into manageable steps.
Finding the right approach is part of the process. The therapist collaborates with each person to choose or blend methods based on their needs, goals, and what feels comfortable. That might mean starting with short skills practice or focusing on immediate problems first.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls are good when visual cues help the work. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text-based messaging let people check in between sessions or use shorter coaching-style contacts. These choices let people get help without rearranging their whole day.
Questions people ask
What kinds of concerns does Victor address?
What is his general therapy style?
How much experience does he have?
What are his credentials and where is he based?
Can people who live outside the U.S. work with him?
Which session formats are available?
How much do sessions cost?
How do I get started with therapy?
What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Control issues
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Connecticut
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.