About Treva
Dr. Treva Sexton is a Licensed Professional Counselor with eight years of clinical experience. She practices in Georgia and focuses on helping people manage anxiety, stress, and relationship struggles.
Her work often centers on communication and practical steps people can use right away. She aims to make therapy straightforward and goal-oriented. Sessions tend to focus on identifying barriers, improving communication, and mapping out realistic plans.
Dr. Sexton uses a mix of approaches to match each person's needs rather than a one-size-fits-all method.
Background and approach
Her background includes work with intimacy and sexual concerns, parenting and blended family issues, and challenges related to adoption and foster care. She also supports people dealing with addiction, anger, bipolar symptoms, and life transitions. These areas often overlap, so she helps people sort priorities and set small, achievable goals.
In session she draws on client-centered listening alongside techniques from cognitive behavioral work and mindfulness. She also uses tools from dialectical behavior therapy and motivational interviewing when they fit the situation. The goal is to teach skills people can use between sessions to reduce anxiety and improve daily functioning.
Dr. Sexton meets with clients through video calls, phone sessions, live chat, or text-based messaging. She accepts clients from other countries and works in English.
To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
Therapeutic approaches adapted for online care
Dr. Sexton draws on client-centered therapy to create a listening-first environment where people set the pace and goals. This approach helps when the priority is feeling understood and building trust before trying new skills.She also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing small behavior changes. CBT is useful for reducing anxiety and improving daily routines by turning insight into action.
Finding the right approach is part of the work together. She collaborates with each person to decide which methods fit their goals and comfort level, and will adjust techniques as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls support a fuller conversational experience, phone sessions can be easier when bandwidth is limited, and chat or messaging make brief check-ins or skill practice simple. These options help people fit therapy into busy schedules, maintain momentum between sessions, and use approaches that match how they prefer to communicate.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Intimacy-related issues
- Parenting issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Gender dysphoria
- Impulsivity
- Infidelity
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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