About Samantha
Samantha Prince is a licensed professional counselor who draws on more than 11 years of experience to help people manage stress, anxiety, addiction, relationship strain, and trauma. She practices in Pennsylvania and offers straightforward, down-to-earth care that focuses on real problems and clear steps forward. She emphasizes building working rapport first.
That means listening to each person's story and setting goals that feel useful and achievable. Sessions aim to be practical, with tools people can try between meetings.
Background and approach
Samantha uses a mix of methods depending on what a person needs. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy supplies skills for managing intense emotions and improving relationships.
Eye Movement Desensitization and Reprocessing is offered for those processing traumatic memories. Her background includes long experience with addiction, mood concerns, and trauma, plus work around grief, intimacy, anger, and self-esteem. She also supports people facing chronic illness or pain, body image struggles, codependency, and impulses tied to substance use.
Sessions are available via video calls, phone, live chat, or text-based messaging and take a practical, step-by-step tone. Samantha helps people set manageable goals and tracks small wins along the way.
Approaches that translate well to online care
Samantha commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR in her online practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and trying new behaviors to reduce anxiety and low mood. Dialectical Behavior Therapy teaches concrete skills for emotion regulation, distress tolerance, and improving communication. Eye Movement Desensitization and Reprocessing is used when someone needs support processing traumatic memories and can be adapted into an online format with guided procedures.Finding the right approach is a collaborative process. Samantha will talk with each person about goals, symptoms, and preferences, then recommend methods that fit. She adjusts pacing and techniques over time based on what is most helpful for the person's needs.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support shorter check-ins, ongoing skill practice, and brief coaching between longer sessions. These options help people fit therapy into work, caregiving, or busy schedules while maintaining a consistent treatment plan.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Pennsylvania
- Languages
- English
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