About Roxanne
Roxanne Roybal de Diaz is a Licensed Professional Counselor (LPC) based in South Carolina who focuses on practical tools for managing stress and anxiety. She draws on several counseling styles to help people find ways to cope and move forward. Her approach is straightforward and collaborative.
She aims to create a respectful, compassionate space where concerns can be named and worked through. Roxanne has 13 years of experience working in a range of clinical and community settings.
Background and approach
That background includes helping people with depression, trauma and abuse, grief, parenting strain, relationship and intimacy concerns, eating issues, anger, self-esteem struggles, bipolar disorder, ADHD, and coping with major life changes. She also addresses issues connected to attachment, blended families, caregiver stress, and communication problems.
In sessions she uses methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Mindfulness Therapy. Those approaches guide conversations and practical skill-building rather than relying on jargon. Roxanne works with each person to pick strategies that fit their life and goals.
Her style emphasizes clear goals, steady skill practice, and real-world problem solving. Therapy conversations are meant to help people act in ways that match their values while managing difficult thoughts and feelings. Roxanne aims to support steady progress and practical change.
People who want a direct, respectful counselor often find her helpful when dealing with anxiety, stress, trauma recovery, or emotional regulation. She offers sessions in English and supports clients both within the United States and internationally.
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without letting those thoughts control actions, and then choose steps that match their values. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical exercises to reduce symptoms like worry and avoidance. It often uses short exercises that can be practiced between sessions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better communication skills when feelings run high and relationships feel strained.Choosing the right approach is a collaborative process. The therapist will ask about goals, preferences, and daily life, then suggest methods to try. Over time the plan can be adjusted based on what helps most, so clients stay involved in deciding what works.
Online therapy offers several practical benefits. Video calls allow full conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a quicker check-in, and text-based messaging supports brief updates or between-session coaching. These options make it easier to fit sessions around work, caregiving, or travel while keeping continuity of care with licensed professionals.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- South Carolina
- Languages
- English
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