About Roderick
Roderick Foley is a Licensed Professional Counselor (LPC) based in Wyoming with 13 years of clinical experience. He helps people who are dealing with stress, anxiety, depression, addictions, relationship problems, parenting strain, grief, and life transitions. His approach is warm and straightforward, aimed at making therapy feel useful from the first session.
Foley blends practical techniques with a focus on attachment and relationships. He uses cognitive behavioral tools to spot unhelpful thinking and build new habits.
Background and approach
He also draws on acceptance and commitment ideas to help people clarify values and take manageable steps toward change. His background includes long experience in rehabilitation services and program development, with a history of designing treatment for young people facing substance challenges. That experience shapes his attention to cultural factors and to the challenges people face in rural and isolated settings.
Those themes appear in how he plans sessions and goals. Sessions are collaborative and goal-oriented. He centers honesty, dignity, and respect in the work, and keeps a grounded, human tone.
He makes room for practical skill-building, emotional processing, and real-world problem solving. Foley offers multiple ways to connect, including video, phone, live chat, and text messaging. He guides each person toward the mix of techniques that fits their situation and preferences.
How Roderick Uses Practical Approaches Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values while accepting difficult feelings. This approach can be useful for anxiety, stress, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with new behaviors to reduce symptoms like anxiety and depression. It is often used when people want concrete tools for managing mood and worry. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people build healthier ways of relating and communicating, which can aid with relationship strain and self-esteem issues.Finding the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they will adjust methods and combine techniques so sessions address immediate problems and longer-term patterns.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls allow face-to-face work and skill practice, phone sessions can be useful when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging supports steady contact and brief problem-solving between sessions. These options help people in rural Wyoming and elsewhere connect in ways that fit their schedules and needs.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 13 years
- Licensed
- Wyoming
- Languages
- English
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