About Richard
Richard Camp is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, addiction, and trauma. Richard takes a calm, down-to-earth approach and aims to help people find steadiness and confidence during hard moments. He sees how difficult life changes and relationship strain can feel overwhelming.
He helps people connect what they are feeling now with past experiences and attachment patterns. That helps make sense of reactions that seem out of proportion or confusing.
Background and approach
Richard uses body-centered methods to slow things down and notice physical responses. He combines that with trauma-focused work to address painful events and patterns that keep repeating. Internal Family Systems work is used to name and relate to inner parts that hold fear, shame, or hurt.
Sessions are practical and experiential. People talk through the trouble they are facing and then try gentle exercises to shift sensations and reactions. The goal is less reactivity, clearer choices, and more confidence in daily life.
Richard has four years of counseling experience and practices in Colorado. He works with people across a wide range of concerns including grief, parenting strain, identity questions, and substance-related problems. Sessions are offered in English and available through video calls, phone, live chat, or text messaging.
To begin, a person completes a short matching questionnaire and schedules a session. The subscription used for sessions can be canceled at any time.
Online Somatic and Trauma-Informed Therapy
Richard uses somatic therapy to help people notice and work with body sensations linked to stress and anxiety. That approach teaches simple practices to calm the nervous system and change how stress shows up in daily life.He also uses trauma-focused therapy to address painful memories and ongoing patterns that stem from past events. This work combines talking with paced interventions so people can process difficult experiences without becoming overwhelmed.
Internal Family Systems helps identify and relate to inner parts that hold fear, shame, or protective behavior. Richard guides people to recognize these parts and create more supportive internal relationships as part of healing.
Finding the right approach is a shared process. He discusses goals and preferences, then chooses methods that feel workable. The therapist adjusts techniques over time based on what helps most and what a person wants to focus on.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video sessions allow face-to-face interaction for guided exercises, phone can work when bandwidth is limited, and messaging is useful for brief check-ins or ongoing reflections. These options make it easier to keep therapy consistent while balancing life commitments.
Questions people ask
What kinds of problems does this therapist help with?
What is Richard's approach in sessions?
How much experience does he have?
What credentials and region are listed?
Which languages and international options are available?
What session formats does he offer?
How are sessions paid for and what do they cost?
How does someone start working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.