About Regi
Regi Abraham is a licensed clinical social worker with 30 years of practice experience. She trained with a Master of Social Work from Washington University in St. Louis and has worked in settings such as psychiatric hospitals, group homes, military sites, and group practice.
Regi practices from Texas and speaks English. She offers a calm, nurturing approach and prioritizes a supportive atmosphere in sessions. Regi helps people who are dealing with anxiety, depression, stress, grief, addiction concerns, and adjustment after life changes.
Background and approach
She also addresses relationship and intimacy-related issues and struggles with self-esteem and anger. Her work draws on therapies that focus on values, behavior, and relationships. Regi uses practical tools from cognitive and acceptance-based approaches to help people notice what matters and make small changes.
She also uses attachment-focused work to look at relationship patterns that affect current struggles. Regi has prior experience with military sites and, in recent years, with military families. She can also provide Christian counseling when requested.
Her style is warm and compassionate while remaining straightforward about goals and steps to move forward. Sessions are available through video calls, phone sessions, live chat, or text-based messaging. People start by completing a short matching questionnaire and scheduling based on availability.
Fees vary by location and subscription options can be canceled at any time.
How Regi’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps that match those values. It is useful for anxiety, stress, and situations where someone feels stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce symptoms like panic or low mood. Attachment-Based Therapy looks at how early relationship patterns show up now and helps people change how they relate to others to improve intimacy and communication.Finding the right approach is a collaborative process. Regi will work together with a client to review goals, preferences, and what feels most helpful. She adjusts methods over time so the plan fits the person rather than forcing a single technique.
Online sessions are offered by video call, phone, live chat, or text-based messaging to add flexibility. Video calls are useful for face-to-face conversation and guided exercises. Phone sessions can fit into a busy day or require less bandwidth. Live chat or text messaging can be helpful for quick check-ins, brief skills practice, or when writing out thoughts feels easier. These options let people fit therapy into work, caregiving, or other routines while keeping regular contact with a licensed professional.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English
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