Anxiety Insights
PG Portrait of Precious Genus

Precious Genus, NCPS

Compassionate counsellor for anxiety and life change

4 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Precious

We will earn a commission if you sign up through our link, at no cost to you.

About Precious

Precious Genus is a counsellor with four years of experience helping people work through stress, anxiety, grief and relationship difficulties. She holds a National Counselling Society (NCPS) registration and has completed advanced diplomas in psychotherapeutic counselling. Her manner is warm and compassionate and she aims to make therapy approachable and straightforward for anyone feeling overwhelmed.

Her practice draws on an integrative way of working. That means she combines different methods to match each person's needs.

Book with Precious Now Review online therapy options and next steps.

Background and approach

Sessions focus on clear goals, practical steps and understanding the feelings behind behaviours. Precious has particular experience supporting people affected by trauma, bereavement and the long-term effects of difficult life events. She also works with those exploring issues linked to neurodiversity, including autism and ADHD, and adapts her approach to each person’s strengths.

She offers a calm, non-judgemental space where clients set the pace. Conversations centre on making sense of distressing thoughts and learning small, useful strategies that reduce day-to-day pressure. Precious encourages self-acceptance and practical change alongside emotional reflection.

Clients can expect sessions that combine listening with active tools from established approaches. Therapy aims to increase emotional awareness, ease anxiety and build coping skills for life changes. Precious supports people to live with more confidence and less burden from other people’s expectations.

How her methods translate to online therapy

Client-Centred Therapy focuses on listening and understanding a person’s experience. The counsellor offers empathy and supports clients to find their own solutions, which is useful for anxiety, self-esteem and relationship worries.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions. It uses practical exercises and simple strategies to reduce unhelpful thinking and ease everyday stress and anxiety.

Finding the right approach is part of the work together. The counsellor will talk through goals, try methods suited to the issue, and adjust the plan as needed. This keeps therapy collaborative and tailored to the person’s needs.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when that helps. Phone sessions work well for low-bandwidth situations or when being on camera is difficult. Live chat or text-based messaging can suit shorter check-ins, quick reflections or when written thinking feels clearer than talking.

These formats offer flexibility for people juggling work, family or health needs and make regular contact more achievable. Registered and accredited professionals can adapt techniques from both listening-focused and practical therapies to online appointments, helping clients work on anxiety, coping skills and life changes.
Book with Precious Now Review online therapy options and next steps.

Questions people ask

What concerns does Precious help with?
She helps people with stress, anxiety, depression, grief, trauma and relationship or family tensions. Other areas include parenting, self-esteem, career issues and ADHD related concerns.
What is her therapeutic style like?
Her style is warm and non-judgemental with a collaborative tone. Therapy mixes listening, reflection and practical steps to tackle day-to-day problems.
How much clinical experience does she have?
She has four years of experience working with a range of emotional and psychological difficulties. That experience includes supporting people after trauma and bereavement.
What are her credentials and where is she based?
She holds a Level 5 professional diploma in psychotherapeutic counselling practice and is a member of the National Counselling Society (NCPS). She practises from the United Kingdom.
Which languages and clients are supported?
Sessions are offered in English and she accepts international clients. People from different countries may schedule sessions according to time differences.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging. This allows people to choose a format that fits their routine and comfort level.
How does payment work and what does it cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is set by the subscription plan.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
4 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.