PN Portrait of Petrus Naude

Petrus Naude, NCPS

Experienced UK counsellor for anxiety and stress

10 years in practice · based in United Kingdom · sessions in English, Afrikaans · online sessions

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About Petrus

Petrus Naude is a counsellor with ten years of professional experience who practises from the United Kingdom. He works with people facing stress and anxiety, and offers support around self-esteem, depression and coping with life changes. Petrus speaks English and Afrikaans and has experience with clients from different countries.

Petrus uses plain conversation and practical tools in sessions. He listens for what matters most to each person, then adapts the session to fit their goals.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

This might mean short skills practice, adjusting thinking patterns, or focusing on values and what someone wants to do differently. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred Therapy. Those methods are applied in simple ways - learning skills to manage worry, noticing unhelpful thoughts, and working out what matters to the client.

Sessions can take several forms, including video calls, phone sessions, live chat or text-based messaging. Petrus aims to match the format to what will fit into a person’s life and day-to-day needs. People often come to him with relationship communication problems, family of origin issues, body image concerns, or difficulties linked to adoption and attachment.

He also supports those navigating BDSM, kink and other alternative sex cultures without judgement. Starting therapy involves a short matching questionnaire and scheduling a time that suits the client. Petrus focuses on clear next steps so progress feels manageable from the first sessions.

How Petrus blends therapeutic approaches for online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety or when life feels stuck because it focuses on small, meaningful changes. Cognitive Behavioural Therapy (CBT) teaches practical skills to spot and shift thinking patterns, and to change behaviours that keep stress or low mood going. Client-Centred Therapy puts the person’s experience at the centre of sessions, prioritising empathy and non-judgement so people can find their own solutions.

Finding the right mix of approaches is part of the process. Petrus will discuss goals and preferences with each person and then tailor methods together. That collaborative planning means the therapy is adjusted if something isn’t working or needs to be stronger in one area.

Online therapy offers flexible ways to meet. Video calls suit more in-depth conversations and visual cues. Phone sessions can be a quicker option when bandwidth is limited or a shorter check-in fits the day. Live chat and text-based messaging support ongoing contact, brief reflections or keeping momentum between longer sessions. These options make it easier to fit therapy around work, family and travel while using methods such as ACT and CBT in practical ways.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of problems does Petrus help with?
Petrus works with stress and anxiety and supports people with self-esteem, depression and coping with life changes. He also addresses concerns such as body image, attachment issues and relationship communication problems.
How would he describe his therapeutic style?
He uses a conversational, practical style that adapts to each person. Sessions mix listening, skills practice and collaborative planning to address immediate problems and longer-term goals.
What experience does he bring to therapy?
He has ten years of professional experience and has supported people from different nationalities and regions. That background includes work with a wide range of psychological difficulties.
What credentials and location are associated with Petrus?
Petrus holds NCPS and is based in the United Kingdom. Those are the professional details provided.
Which languages can sessions be held in?
Sessions are offered in English and Afrikaans.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist arrangements. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Experience
10 years
Licensed
Languages
English, Afrikaans

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