Pazit Clayton, BACP - Therapist in United Kingdom

About Pazit

Pazit Clayton is a counsellor with seven years of experience supporting adults and young adults. She works online and from a base in the United Kingdom, and offers sessions in English and Hebrew. She is a member of the British Association for Counselling and Psychotherapy (BACP).

Pazit builds a calm space where clients can talk about what is worrying them. She focuses on creating a respectful, non-judgemental relationship. That relationship is the starting point for addressing stress, anxiety, depression and relationship difficulties.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Her approach is adaptable. Pazit draws on client-centred ways of working to prioritise each person’s needs. She also uses elements of cognitive behavioural therapy and mindfulness when they suit the issue at hand, such as sleep problems, eating concerns or low self-esteem.

Clients come to her with a wide range of issues including trauma and abuse, grief, addictions, anger, identity concerns and caregiver stress. She is experienced in matters linked to attachment and abandonment, communication problems, and the emotional effects of divorce or separation. Sessions are offered through video calls, phone sessions, live chat or text-based messaging.

International clients are accepted and the service uses a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.

Therapeutic approaches and online working

Pazit often uses client-centred therapy which places the person’s experience at the heart of sessions. This approach focuses on listening, acceptance and helping people find their own solutions for issues like low self-esteem, life transitions and relationship concerns.

She also draws on cognitive behavioural therapy, a practical method that helps people identify and change unhelpful thinking and behaviour patterns. CBT can be useful for anxiety, sleep problems and managing mood. Mindfulness techniques are used alongside these approaches to help with stress regulation and bringing attention into the present moment.

Choosing the right approach is part of the work. Pazit collaborates with each person to find which methods feel most helpful based on their goals and preferences. She adapts the mix of techniques as therapy progresses so the plan stays relevant.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow fuller face-to-face conversation, while phone sessions can be easier when bandwidth is limited. Live chat or messaging can suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy into busy lives and to work with a therapist from different locations.

Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of problems can be brought to therapy?

Pazit works with a wide range of concerns such as stress, anxiety, depression, relationship problems, trauma and abuse, grief, addictions, self-esteem and sleeping or eating difficulties.

How would you describe her style and approach?

She creates a non-judgemental, warm space and uses a mix of client-centred, cognitive behavioural and mindfulness approaches depending on the client’s needs.

What is her professional background?

Pazit has seven years of experience working with adults and young adults in counselling roles, including both paid and voluntary positions.

Where is she based and what credentials does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are sessions offered in?

Sessions are offered in English and Hebrew, and she accepts international clients.

What session formats are available?

Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 7 years
Licensed
Languages: English, Hebrew

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