About Orlise
Dr. Orlise Aubrey is a licensed clinical social worker with 38 years of experience. She practices in Louisiana and works with people who are facing anxiety, depression, grief, and big life changes.
Her work focuses on practical steps that people can use right away. Dr. Aubrey keeps sessions grounded and clear.
She listens for what matters most and helps people name the problems they want to solve. Conversations often include learning new coping skills, trying different ways to handle stress, and looking at patterns that get in the way of healthy relationships.
Background and approach
Her approach emphasizes emotional awareness and realistic tools. She draws on therapies that help people change unhelpful thinking, build stronger bonds, and accept difficult feelings while moving toward valued goals. This makes therapy useful for concerns such as anxiety, parenting stress, caregiving strain, and relationship communication.
Dr. Aubrey also supports people dealing with trauma, mood concerns, attention challenges, and the long haul of caregiving or chronic health issues. She pays attention to cultural background and life stage when planning care.
Sessions aim to strengthen self-esteem, reduce isolation, and restore a sense of purpose. People who prefer a steady, compassionate guide tend to do well with her style. She balances emotional validation with clear techniques to manage symptoms.
The goal is steady progress you can use in everyday life.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings without getting stuck in them while moving toward what matters most. ACT is useful when anxiety or worry keeps someone from living in line with their values.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that maintain stress and anxiety. It uses clear, practical exercises to change unhelpful thoughts and try new responses to difficult situations.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. That means trying different techniques and adjusting the plan together over time.
Online sessions make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation from anywhere with a good connection. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send brief notes, track progress between sessions, and get ongoing support without scheduling a call. These options increase flexibility and help therapy continue through life’s changes.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 38 years
- Licensed
- Louisiana
- Languages
- English
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