About Naveed
Naveed Faizi offers calm, practical support for people worrying about anxiety, stress and life changes. She writes short, straightforward plans and listens closely to what matters most. Conversations focus on immediate concerns and on small steps people can use between sessions.
Naveed uses psychodynamic ideas to help people understand patterns that repeat in their lives. Sessions aim to uncover how past experiences shape current feelings and behaviour. This can be useful for issues such as low self esteem, relationship problems, grief and coping with illness.
Background and approach
She has four years of clinical experience and is registered with the BACP, which means she follows recognised professional standards. Naveed works in English and is also able to communicate in Hindi, Punjabi and Urdu. She sees international clients as well as people based in the United Kingdom.
Typical concerns addressed include stress, anxiety, trauma and abuse, eating and food-related issues, depression, addictions and sleep problems. There is also attention to family-related matters, parenting strain, ADHD and body image concerns. Naveed adapts the pace and focus to each person’s needs.
Sessions are available by video call, phone, live chat or text messaging. Getting started involves a short matching questionnaire and scheduling a time that suits the client. The subscription used for sessions can be cancelled at any time.
Psychodynamic work and online therapy
Psychodynamic therapy looks at repeated life patterns and how early relationships shape current feelings. In practice this means talking about memories, relationships and reactions to find connections that explain current worries. People often use this approach for anxiety, low self esteem, grief and relationship difficulties.The therapist also focuses on helping people notice how emotions show up in day to day life. This can include exploring triggers for stress, habits around eating or sleep, and feelings linked to loss or abandonment. Sessions aim to help you make sense of these patterns and find gentler ways to respond to them.
Finding the right approach is a collaborative process. Naveed will work with each person to decide whether psychodynamic ideas are the best fit, or whether a different focus is needed. She tailors the pace, topics and techniques to the client's goals and preferences.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation from wherever is convenient. Phone sessions can be a good shorter check-in or suit lower bandwidth situations. Live chat and text messaging are useful for people who prefer writing, need flexibility during the day, or want brief check-ins between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English, Hindi, Punjabi, Urdu
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