About Martha
Martha Kuhn is a Licensed Professional Counselor (LPC) who focuses on anxiety and related stress concerns. She draws on nearly two decades of counseling experience to help people facing depression, trauma, relationship strains, and challenges like ADHD and addiction. Martha aims to create a respectful, down-to-earth space where people can talk through what feels overwhelming and find practical ways forward.
She uses a mix of approaches to match each person’s needs.
Background and approach
That can include client-centered conversations that prioritize the person's goals, cognitive behavioral techniques to shift unhelpful thinking and behavior, and elements of dialectical behavior therapy for emotion regulation. Motivational interviewing and solution-focused methods are also options when people want clear steps and short-term goals. In sessions she keeps language simple and actionable.
People can expect a warm, interactive tone and a plan that adapts as progress is made. She does not rely on labels and treats each person with sensitivity and respect. Martha holds LPC credentials and practices in Arkansas.
Her experience includes helping people cope with grief, parenting stress, career concerns, intimacy issues, eating and sleeping problems, and the effects of abuse or trauma. She also supports those dealing with caregiver stress, codependency, and life transitions. Her background includes work with severe mental illness and complex presentations over an 18-year career.
Martha is also coauthoring a book about a holistic view of the brain and is pursuing a coaching certification to broaden how she supports clients.
Approaches that guide online sessions
Client-centered therapy focuses on listening and making the session match the person's needs. It helps people clarify their goals and feel heard while deciding what changes matter most.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors interact. It teaches practical skills to shift unhelpful thinking patterns and build routines that reduce anxiety and improve mood.
Dialectical behavior therapy, or DBT, adds tools for managing intense emotions and improving relationships. It can be useful when stress leads to strong reactions that get in the way of daily life.
Finding the right approach is part of the process. The therapist will work together with the person to choose methods that match their goals, preferences, and current needs. Plans are adjusted as progress happens and new priorities emerge.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions are useful when bandwidth is limited or a shorter check-in fits a break. Live chat and text-based messaging let people share thoughts in writing and use flexible timing between scheduled sessions. These options make it easier to fit care into a busy life and to keep continuity when schedules change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Arkansas, Louisiana
- Languages
- English
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