About Louise
Louise Gamble is a counsellor who uses a human-centred way of working. She focuses on building an open, collaborative relationship so people can talk through what matters most to them. Her approach emphasises kindness, listening and helping clients make sense of their feelings.
With seven years of formal counselling experience, Louise mixes a few practical methods to suit each person. She draws on attachment ideas to look at relationship patterns and uses client-centred skills to follow what the client brings.
Background and approach
Mindfulness tools are offered to help manage stress, anxiety and difficult moments. People come to her with a wide range of concerns including anxiety, stress, depression, relationship and intimacy issues, grief, trauma and addictions. She also works with matters such as body image, parenting strain, caregiver stress, communication problems and coping with life changes.
Sessions aim to help people notice unhelpful patterns, try out new ways of relating and develop calmer ways of responding to strong emotions. Louise keeps things straightforward and practical, offering exercises, reflections and gentle pacing to match each person’s needs. Louise is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
She speaks English and is able to work with international clients by offering remote sessions.
How Louise’s approaches work in online therapy
Attachment-Based Therapy looks at how early patterns of relating show up now. Louise uses it to help people spot repeating relationship habits and to try new ways of connecting with others and themselves. Client-Centred Therapy means the counsellor follows the person’s lead and offers empathic listening. This approach suits people who want a calm, non-directive space to make sense of their feelings. Mindfulness Therapy teaches simple attention and breathing skills to reduce stress and manage strong emotions; it can be helpful for anxiety, sleep disturbance and moments of overwhelm. Deciding which approach to use is part of the work. Louise treats this as a team effort with the client. Together they will consider goals, preferences and what feels most useful, and then adapt the methods as progress is made. Online sessions using video calls, phone, live chat or text-based messaging make it easier to fit counselling around daily life. Video lets people see facial expressions and use visual exercises. Phone sessions can be shorter check-ins or useful when bandwidth is limited. Live chat and messaging suit brief check-ins, reflective writing or when someone prefers not to be on camera. These options increase flexibility and help more people access consistent support.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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