About Lory
Lory LeBlanc, LPC, brings seven years of counseling experience to her practice in Texas. She focuses on helping people face stress and anxiety and works with many related concerns. She meets clients where they are and shapes plans around each person's goals and needs.
Her approach centers on practical tools and clear steps. She uses methods like cognitive behavioral strategies, mindfulness practices, and solution-focused planning to help people manage worries and make changes.
Background and approach
Sessions emphasize simple skills that can be used between meetings. Lory listens for the specific problems a person wants to fix. She helps people break larger worries into smaller, manageable steps.
Progress is tracked with short-term goals that get adjusted as needed. She also addresses relationship and intimacy issues, grief and loss, parenting stress, and challenges related to identity and gender. Additional areas include body image, caregiving strain, blended family concerns, and aspects of sexuality such as BDSM and kink when relevant to the person's goals.
Sessions are offered in English and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Lory uses a subscription model that can be canceled at any time, and session cost varies by location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
Practical approaches for online anxiety care
Many of Lory's sessions draw on cognitive behavioral techniques that help people notice unhelpful thinking and try different behaviors to reduce worry and stress. CBT-style work is useful for anxiety, mood concerns, and situations where a person wants concrete steps to change patterns.She also uses mindfulness therapy to teach simple awareness and grounding exercises. These practices help with nervousness, rumination, and staying present during difficult moments.
Finding the right approach is usually a shared decision. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. Adjustments are made as progress is seen so the plan stays relevant to the person's life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for fuller conversations and visual cues. Phone sessions can be a good fit when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging let people send brief updates, get focused problem-solving, or check in between longer sessions. These options give flexibility for busy schedules and different comfort levels.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Paranoia
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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