About Linda
Linda Butler-Moore is a Licensed Professional Counselor with 23 years of experience working in rehabilitation settings and independent practice. She practices from Louisiana and focuses on helping people navigate stress, anxiety, depression, and relationship concerns. Linda aims to create a calm, accepting environment where clients can be heard and set clear goals.
She uses a person-centered style that centers on the relationship between therapist and client. Sessions typically begin with listening to what matters most to the person and then building a collaborative plan.
Background and approach
Linda blends approaches to match each person’s needs rather than using a single method for everyone. Her background includes work in hospitals and community clinics, where she supported adults, couples, families, and groups. That variety shaped a practical approach to common problems like parenting struggles, self-esteem issues, grief, and coping with life changes.
She also has experience addressing trauma, addiction concerns, and mood challenges such as bipolar disorder. Linda draws on Cognitive Behavioral Therapy to help people notice patterns of thought and behavior that keep them stuck. She also uses attachment-based ideas to strengthen how people relate to others, and elements of dialectical behavior therapy for emotion regulation and coping skills.
People who choose Linda can expect steady, respectful sessions that emphasize strengths and small, manageable steps. She offers several formats for contact and works with each person to set realistic goals and measure progress over time.
Therapeutic approaches and what online work looks like
Linda commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that increase stress or anxiety. CBT focuses on practical skills you can use between sessions to notice and shift patterns that create problems.She also draws on attachment-based ideas to look at how relationships and early patterns shape current ways of relating. That approach helps when worries about trust, closeness, or abandonment affect daily life and relationships.
Choosing the right approach is part of the work. Linda will talk with each person about goals, preferences, and what feels most useful. Together you can try specific techniques, check what helps, and adjust the plan as needed in a collaborative way.
Online sessions are available by video calls, phone, live chat, or text-based messaging to fit different needs. Video lets you work face-to-face, phone is useful when bandwidth is limited, live chat offers short check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to fit sessions into a busy schedule and to keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 23 years
- Licensed
- Louisiana
- Languages
- English
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