About Kylie
Kylie Bedwell is a licensed professional counselor (LPC) who focuses on anxiety, stress, trauma, and mood concerns. She aims to make therapy approachable and practical so people can find ways to feel steadier in daily life. Kylie keeps sessions down to earth.
She listens first, then helps people spot patterns that feed anxiety, anger, or low mood. She works with issues around eating, body image, and overwhelming stress. She also supports those dealing with past abuse, abandonment, or attachment struggles.
Background and approach
Her approach favors evidence-based techniques that lead to clear steps a person can use between sessions. Kylie helps clients build coping skills, improve communication, and manage intense emotions. She uses everyday language and simple exercises so people can try things right away.
Kylie has three years of clinical experience as an LPC in Pennsylvania. That time has included work with a broad range of concerns such as caregiver stress, codependency, and challenges related to adoption and foster care. Clients can expect practical problem-solving alongside space to talk about painful experiences.
Kylie values inclusion and aims to make each session a place to be heard and to develop tools that fit real life. She provides services in English and offers sessions through multiple online formats to match different schedules and needs.
Evidence-based approaches and flexible online care
Two common evidence-based approaches she uses are cognitive-behavioral techniques and skills-based emotion work. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing them with practical experiments to reduce anxiety and worry. Skills-based emotion work helps people recognize triggers, tolerate strong feelings, and build healthier ways to respond to anger, sadness, or overwhelming stress.Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their situation, goals, and preferences, and adjust the plan as progress is made.
Online therapy offers practical benefits that fit busy lives. Video calls let people have a conversation that feels close to an in-person visit. Phone sessions can be a good option when video is not possible or when bandwidth is limited. Live chat and text-based messaging make it easy to check in between sessions or have shorter, more frequent touchpoints. These options help people fit care around work, caregiving, and other responsibilities while keeping therapy consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Pennsylvania
- Languages
- English
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