About Kizzie
Kizzie Wells-Daniels is an LPC who helps people manage stress and anxiety. She also supports concerns like parenting strain, anger, self-esteem, grief, career questions, and compassion fatigue. Her style is calm and direct, focused on practical steps people can use right away.
She draws on several established approaches to tailor sessions to each person. In conversation she helps clients notice patterns, try small behavior changes, and practice new ways of responding to hard feelings.
Background and approach
Sessions aim to be collaborative and strengths-based so people feel able to try things between meetings. In session she blends techniques that teach skills with deeper work about relationships and life meaning. That combination helps when someone needs relief from symptoms as well as clearer direction for bigger changes.
Kizzie pays attention to how family history and past losses shape current struggles. She brings 16 years of clinical experience working in Mississippi. Kizzie uses what has worked before while adapting methods to each person’s needs.
Her approach is straightforward, respectful, and focused on usable tools. People who come for help often want better ways to manage anxiety, deal with parenting pressures, or recover after a difficult loss. Kizzie supports practical problem solving, skill building, and exploring personal values to help people move forward.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It is useful for anxiety, stress, and life changes by shifting focus from avoiding feelings to building a meaningful life. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. CBT can reduce anxiety symptoms and offer concrete tools for managing worry and low mood. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with relationship struggles, family issues, and feelings of abandonment.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine methods that match their goals, needs, and day-to-day reality. That process may include trying skills-based exercises first or exploring deeper relationship patterns when that feels more helpful.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions can fit into a busy schedule or require less bandwidth, and live chat or text messaging support brief check-ins or ongoing coaching between sessions. These options make it easier to keep therapy consistent while balancing work, parenting, or other commitments, and they let people try different formats to find what works best.
Questions people ask
What issues does Kizzie help with?
What is her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she located?
Can sessions be offered in other languages or to international clients?
Which session formats are available?
How much do sessions cost?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Mississippi
- Languages
- English
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