About Kimnetta
Kimnetta Snowden is a licensed clinical social worker who helps people coping with anxiety, stress, depression, and life transitions. She brings a calm, direct style and encourages practical steps you can use between sessions. Her tone is supportive and goal-focused while keeping conversations straightforward and easy to follow.
She has 12 years of experience working with a broad range of concerns, including trauma and abuse, bipolar mood issues, addictions, grief, and self-esteem.
Background and approach
She also supports people facing relationship and communication problems, career changes, and the strain of caregiving. Kimnetta works with people on attention challenges and coaching for everyday functioning. Her approach blends several methods so she can match what she offers to each person’s needs.
That might mean helping you notice and change unhelpful thinking patterns, building skills to manage strong emotions, or looking at how early attachment shapes current relationships. Sessions focus on clear goals and practical tools you can try between meetings.
Kimnetta holds a Licensed Clinical Social Worker credential and a Licensed Master Social Worker credential, and she practices from Indiana in the Eastern Time Zone. She also offers services to people outside the United States. She speaks English for all sessions.
People working with her typically receive a mix of short-term skills coaching and longer conversations about meaning and life direction. If you want straightforward help with anxiety, coping, or rebuilding balance after loss or change, she aims to make the work manageable and relevant to daily life.
How her approaches fit with online therapy
Kimnetta uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new ways of thinking. CBT is practical and often focuses on short-term goals like reducing anxious thoughts or changing avoidance. She also uses Attachment-Based Therapy to look at how early relationship patterns affect current connections and communication; that work can help with relationship stress, trust, and feeling safer in connections.Finding the right approach is part of the work. She collaborates with each person to choose methods that match their needs, goals, and communication style. That means trying strategies, seeing what helps, and adjusting the plan together rather than committing to a single method up front.
Online sessions make it easier to fit therapy into a busy life. Video calls let you meet face-to-face, phone sessions work when bandwidth is limited, and live chat or text-based messaging offer shorter check-ins or ongoing support between sessions. These options help people maintain continuity of care while balancing work, caregiving, or travel.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Michigan, Indiana
- Languages
- English
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