About Kimberly
Kimberly Ream is a licensed counselor and marriage and family therapist in Missouri who helps people manage stress and anxiety. She draws on 14 years of experience guiding individuals through grief, relationship struggles, and big life changes. Her style is warm and down-to-earth.
Sessions focus on practical steps and clearer thinking to ease daily pressure. Kimberly uses straightforward conversation to build understanding. She listens for what matters most and helps clients name patterns that get in the way.
Background and approach
Then she offers tools to try between sessions, like thought exercises and communication strategies. Progress is tracked in small, achievable steps. Her work includes support for people dealing with trauma, addiction, compassion fatigue, and parenting strain.
She also addresses self-esteem, career stress, ADHD-related challenges, and intimacy concerns. Kimberly blends evidence-informed techniques with a person-centered stance to match what each person needs. Clients can expect a calm, respectful space to talk through painful events and confusing feelings.
Kimberly helps people develop skills for managing anger, coping after loss, and improving everyday relationships. She focuses on what will make life feel more manageable and meaningful. Over the years she has worked with adults facing workplace pressure, social anxiety, and family transitions.
Her goal is to help people leave sessions with a clearer plan and practical coping tools. She supports steady change rather than quick fixes.
Therapeutic approaches and online care
Client-Centered Therapy emphasizes getting heard and understood. Kimberly focuses on building a trusting relationship and reflecting what a person says so they can clarify their own goals and values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact; it offers practical exercises to reduce anxiety and change unhelpful habits.Choosing the right approach is part of the work. Kimberly will collaborate with each person to decide which methods fit their goals and preferences. She often blends elements from both approaches so the plan matches the client’s needs and pace.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video lets people use visual cues for deeper conversations. Phone sessions can be lower bandwidth and easier when movement is needed. Live chat and text support quick check-ins, brief skill practice, and ongoing connection between longer sessions. These options help fit therapy into busy schedules and make it easier to maintain momentum.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Missouri
- Languages
- English
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