About Kimberly
Kimberly Curtis is a licensed clinical professional counselor in Illinois with five years of experience. She helps people who are overwhelmed by stress, struggling with anxiety, dealing with addictions, or trying to build self-esteem. She also supports those facing life transitions and people managing attention and focus concerns such as ADHD.
Kimberly keeps sessions straightforward and practical. She creates an open space where clients can say what they’re thinking and feeling without feeling judged.
Background and approach
Conversations focus on clear steps that fit daily life and immediate problems that cause distress. Her style is collaborative and goal-oriented. She listens first, then works with each person to set realistic targets and simple strategies.
That could mean practicing new coping skills, building routines for concentration, or addressing patterns that undermine self-worth. Her background includes work with a range of stress-related and behavioral concerns. Over five years she has supported people through changes like separation, caregiver strain, and recovery from substance issues.
She draws on evidence-based therapeutic techniques to guide sessions and tailor interventions to each person’s needs. People who reach out can expect direct, respectful conversation and practical tools to try between sessions. Taking that first step can feel hard, and she recognizes the courage it takes to begin.
Evidence-based methods and online care
Kimberly uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and building useful habits. Cognitive-style approaches help people learn to notice anxious or negative thinking, test those thoughts, and practice alternative ways of responding. These methods are commonly used for anxiety, stress, and self-esteem concerns.She also emphasizes behavioral strategies that create stability in daily life. That can include structured routines to improve attention and concentration, coping plans for cravings or urges, and small steps to rebuild confidence after big life changes. These techniques aim to create practical changes you can try between sessions.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that fit their needs, and adjust what isn’t working. Together they decide which techniques to keep and which to change based on progress and personal preference.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation, phone sessions require less bandwidth, live chat can be used for brief check-ins, and text-based messaging makes it easy to share thoughts between sessions. These options make it easier to keep therapy regular and fit it into work, caregiving, or school routines.
Questions people ask
What concerns does Kimberly address?
What is her approach to therapy?
How much clinical experience does she have?
What credentials and location apply?
Which languages and international options are available?
What session formats are offered?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 5 years
- Licensed
- Illinois
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.