About Katie
Katie Lane is a counsellor who uses a client-centred approach to help people who are anxious or struggling in other areas of life. She brings five years of practice experience and a focus on respect, sensitivity and compassion. Katie holds NCPS as a professional credential and works from the United Kingdom.
She has a background leading mental health and wellbeing in educational settings as well as running a independent practice.
Background and approach
That mix of roles means she is used to practical problem-solving and to supporting people through everyday stresses as well as deeper difficulties. Katie helps with a wide range of concerns including anxiety, stress, depression, self-esteem and relationship and intimacy issues. She also supports people with trauma and abuse, sleeping difficulties, addictions and life changes such as divorce or career shifts.
Therapy is shaped around each person. Katie listens first, then tailors the way she talks and the tools she uses to match someone’s needs. She draws on client-centred methods alongside cognitive behavioural and psychodynamic ideas to help people understand thoughts, feelings and patterns.
Sessions aim to be clear and practical. Katie can help with setting manageable goals, learning new ways to cope, and building confidence over time. She views taking the first step as an act of courage and offers steady support while people work toward a more fulfilling life.
How Katie applies different approaches in online therapy
Client-Centred Therapy focuses on understanding the person and responding with acceptance and respect. It helps people speak openly about difficult topics and feel heard without pressure. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and gives practical ways to test and change unhelpful patterns. It can be useful for anxiety, low mood and sleep problems.Choosing the right approach is part of the work with Katie. She will talk with each person about their goals and preferences and then suggest a way forward. Together they check what is helping and adjust the plan so it fits the person's life and needs.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into a busy day. Video lets people read facial cues and body language, phone uses less bandwidth and can be a shorter check-in, live chat is good for quick exchanges and text messaging supports ongoing reflection between sessions. These options offer greater flexibility and make it easier to keep a steady course of support while working around work, family or travel commitments.
Questions people ask
What kinds of concerns does Katie work on?
What is Katie's therapeutic style?
How much experience does she have?
What credentials and location apply?
Which languages are supported?
Can international clients work with Katie?
What session formats are available?
How are costs and getting started handled?
What this therapist works with
Most often
- LGBT
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Gender dysphoria
- Hoarding
- Infidelity
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.