About Kari
Kari Jordan is a Licensed Master Social Worker who helps people manage stress and anxiety. She brings six years of clinical therapy experience and a background in social services. Kari aims to make therapy clear, practical, and focused on real life changes.
Kari has worked with adults across a range of concerns including trauma, substance use, self-esteem, grief, and life transitions. She has experience supporting people in the LGBT community and those coping with domestic violence or sexual assault.
Background and approach
Her work has also included medical integration and behavioral health settings. In sessions she emphasizes honesty and teamwork. She treats the therapeutic relationship as a place to build trust through transparency and steady support.
She helps clients learn skills they can use long after sessions end. Kari adapts treatment to each person's goals. She draws on evidence-based methods and practical tools to address anxiety, coping with change, addictive behaviors, and body image issues.
She also supports people facing career questions, financial stress, or isolation. Her style is direct and collaborative. She will listen, offer concrete strategies, and check in about what’s working.
People who want a therapist who focuses on skills and real-world application may find her approach useful.
Practical approaches for online anxiety and life changes
Client-Centered Therapy focuses on listening and working at the client’s pace to set goals and find solutions. It helps when someone needs a supportive space to sort through feelings and make decisions. Cognitive Behavioral Therapy, or CBT, uses step-by-step techniques to change unhelpful thinking and behavior patterns, which many people find useful for anxiety and stress. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions and improving relationships, which can help with coping and impulsive behaviors.Choosing the right approach is part of therapy. The therapist will work together with each person to match methods to their needs, goals, and preferences. That plan can change over time as goals shift and new challenges appear.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video calls let people discuss things face to face, phone sessions need less bandwidth, live chat is useful for shorter check-ins, and messaging can support ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and varied daily demands.
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What this therapist works with
Most often
Also listed
- Addictions
- Adoption and foster care
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Michigan
- Languages
- English
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