About Julie
Julie Prudom, LPC, has worked in counseling for 30 years in Wisconsin. She uses a calm, warm presence to help people who are stressed, anxious, or facing big life changes. Her manner is straightforward and supportive, which can help a worried parent make sense of what to try next.
She earned a Bachelor of Science in Human Services and a Master of Science in Professional Counseling from the University of Wisconsin–Oshkosh.
Background and approach
Over three decades she has guided people through grief, divorce, parenting challenges, relationship problems, and struggles with self-esteem. She also helps with depression, addictions, trauma and abuse, and ADHD concerns. In sessions she focuses on clear, practical steps as well as listening closely to each person’s story.
She draws on client-centered work to make space for what matters most to the client. Cognitive behavioral methods are used to identify unhelpful thinking and build new coping skills. Julie also incorporates mindfulness and solution-focused ideas to help people manage stress and set reachable goals.
When trauma is part of the story she uses trauma-focused approaches to prioritize safety and gradual healing. Her style is collaborative - she helps clients choose tools that fit their life. People meeting her get a mix of compassion and direct guidance.
She helps clients build confidence, find balance, and make practical changes. If you want steady support while working through anxiety or other concerns, Julie offers long-term experience and a clear, person-centered approach.
How therapeutic approaches work online
Client-centered therapy focuses on understanding each person without judgment. The therapist listens closely and follows the client’s lead to build trust and identify what matters most, which helps when anxiety or low self-worth makes talking difficult.Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going. Online CBT sessions often include specific exercises and home practice to reduce anxious thinking and improve coping skills for everyday life.
Mindfulness therapy teaches simple ways to notice thoughts and bodily sensations without getting swept away. These practices can help lower stress and make it easier to respond calmly during difficult moments.
Choosing an approach is a team effort. Julie will work with each person to decide which methods fit their goals, needs, and day-to-day routine. That collaborative process allows adjustments over time if something is not helping.
Online formats offer flexibility and different ways to connect. Video calls let people meet face to face for deeper work, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing touchpoints between sessions. These options make it simpler to fit therapy into a busy life.
Questions people ask
What concerns does Julie commonly address?
How would you describe her therapy style?
How much clinical experience does she have?
What are her credentials and where is she located?
Can sessions be held in other languages or internationally?
What session formats are available?
How are costs and payments handled?
What should I do to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Wisconsin
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.