About Jordanna
Jordanna Herrell is a licensed professional counselor who helps people manage stress, anxiety, mood concerns, and life changes. She uses straightforward, practical conversation to help clients untangle problems and set clear goals. Her approach is warm and down-to-earth, aimed at making progress feel doable.
Jordanna holds LPC and LPCC credentials and has eight years of experience working with individuals and groups. She has helped people with anxiety, depression, addiction, ADHD, relationship struggles, and trauma-related concerns.
Background and approach
She also supports those coping with sleep problems, anger, self-esteem, and career questions. In sessions she often uses cognitive behavioral techniques to identify unhelpful thoughts and test new ways of responding. She blends that work with acceptance-based and mindfulness practices to ease intense emotions and build steady routines.
Dialectical skills are used when people need tools for emotional regulation and stronger communication. Her style is genuine and accepting. She aims to meet each person where they are and help them find practical steps forward.
Expect clear, language-focused guidance and collaborative goal setting rather than jargon-heavy explanations. Jordanna works from South Carolina and conducts therapy in English. She also accepts international clients and can meet by video, phone, live chat, or text messaging.
If someone wants support for anxiety, addictions, OCD, bipolar mood concerns, kink-related issues, or questions about life purpose, she offers steady, practical care focused on real-world change.
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck in them, and then choose actions that match their values; it can be useful for anxiety, avoidance, and life changes. Cognitive Behavioral Therapy focuses on identifying and testing unhelpful thoughts and behaviors to create measurable changes in mood and daily functioning; it often helps with anxiety, OCD patterns, and depression. Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and build calmer routines, which can support sleep issues, anger, and emotional ups and downs. Choosing an approach is a collaborative process. Jordanna will discuss goals and preferences and adapt techniques from these methods to fit each person's needs. The plan can change over time as progress and priorities shift, and she works with clients to track what is helping. Online formats offer practical flexibility. Video calls allow face-to-face interaction and guided skill practice. Phone sessions are a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make brief check-ins and coaching-style support possible between longer sessions. These options make it easier to fit therapy around work, family, and travel while keeping the work focused on clear skills and goals.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina, California
- Languages
- English
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