About Jill
Jill Clark is a licensed clinical social worker who focuses on practical, person-centered care. She is an LICSW and an LCSW with 18 years of experience helping people manage stress, anxiety, grief, depression, and relationship concerns. She explains things plainly and aims to make sessions feel down-to-earth and approachable.
Jill begins by meeting each person where they are. She listens first, then works with the client to set small, clear goals.
Background and approach
Sessions often include talking through current problems, learning coping skills, and trying simple behavior changes between meetings. Her background includes work in shelters, hospitals and clinics, schools, and independent practice. That range of settings shaped a flexible style that fits many life situations, from parenting strain to career stress and coping with loss.
Jill draws on practical tools rather than labels, so people leave with steps they can use right away. She uses a mix of methods such as client-centered therapy, cognitive behavioral approaches, mindfulness, and emotionally-focused techniques. Those tools help with anxious thoughts, patterns in close relationships, and managing mood swings or addictive behaviors.
Jill also supports people dealing with attachment struggles, adoption and foster care issues, body image, and forgiveness work. Sessions are offered in English from Texas and delivered online by video, phone, chat, or text messaging. Getting started involves a short matching questionnaire and scheduling a first session that fits the client’s timetable.
Approaches that guide online care
Jill commonly blends client-centered work with cognitive behavioral therapy and emotionally-focused techniques. Client-centered therapy means sessions start with open listening and follow the client’s lead to set helpful goals. Cognitive behavioral approaches focus on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Emotionally-focused techniques look at patterns in close relationships and help people express needs and rebuild safer connections.Finding the right mix is a collaborative process. Jill will talk with the client about goals, try a few methods, and adjust the plan based on what feels most useful. She aims to build clear goals together and check progress so therapy stays practical and goal-focused.
Online sessions are offered by video, phone, live chat, or text-based messaging to match life demands. Video calls work well for face-to-face conversation and visual cues. Phone sessions are an alternative when bandwidth or camera use is limited. Live chat or text-based messaging can be used for brief check-ins, coaching-style support, or to fit therapy into a busy day. These options make it easier to keep continuity and practice skills between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Utah, Texas, Massachusetts
- Languages
- English
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