About Jennie
Jennie Kozlik is a Licensed Independent Social Worker (LISW) based in Ohio who uses a person-centered approach to support people facing anxiety and stress. She focuses on helping clients build coping skills and strengthen self-worth. Jennie draws on practical, evidence-based techniques in sessions to help individuals manage mood and relationships.
Jennie earned a Master of Social Science Administration from Case Western Reserve University after completing a Bachelor of Social Work at Youngstown State University and an Associate of Arts in human services.
Background and approach
Over ten years she has worked in inpatient hospital settings and community mental health agencies. That mix of settings shaped a straightforward, flexible way of working. Sessions tend to be collaborative and goal-focused.
Jennie tailors tools from methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and motivational interviewing to fit each person's needs. She helps people identify patterns, try new skills, and track small changes between sessions. Common concerns she addresses include anxiety, depression, bipolar disorder, stress, relationship and communication problems, and issues with self-esteem.
Jennie also has experience with attachment and abandonment concerns, caregiving strain, body image, chronic illness, and blended family challenges. Jennie offers care through video calls and other online formats. Her approach aims to help people find practical ways to feel steadier and more in control of their daily life.
Evidence-based approaches and online care
Jennie commonly draws from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thought and behavior patterns and practicing concrete skills to change them. CBT is often used for anxiety, stress, low mood, and relationship concerns.She also uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can be useful when someone wants to build meaning while coping with ongoing symptoms.
Finding the right approach is part of the work. Jennie collaborates with each person to pick techniques that match their goals, needs, and preferences. She adjusts methods over time so treatment stays practical and relevant.
Online sessions are offered by video call, phone, live chat, and text-based messaging to make therapy easier to fit into a busy life. Video lets people work face to face when they prefer it, phone works when bandwidth is limited, live chat supports shorter check-ins, and messaging lets someone share thoughts between sessions. These options aim to increase flexibility and help people keep momentum in their care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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