About Hannah
Hannah Jones is a Licensed Professional Counselor (LPC) in Texas who uses evidence-based therapeutic techniques to help people manage anxiety and related concerns. She keeps sessions relaxed and approachable so people can talk without feeling judged. Hannah focuses on building curiosity about what drives thoughts, feelings, and behaviors.
With seven years of practice, she has supported people coping with trauma and abuse, addiction, stress, and low self-esteem. Hannah also works with clients dealing with anger, relationship struggles, and depression.
Background and approach
She has experience with concerns connected to adoption and foster care, abandonment, attachment issues, and neurodiversity such as autism and Asperger syndrome. Her style is flexible and conversational rather than rigid. She aims to help clients identify root causes and practical steps they can try between sessions.
When someone has questions about faith or spiritual harm, she helps them untangle beliefs that no longer serve them. Hannah adapts the pace and focus to each person’s needs. That can mean short-term problem solving or a more exploratory process to shift long-standing patterns.
She approaches every person with respect, sensitivity, and compassion. People who choose Hannah can expect straightforward conversation, grounded problem-solving, and a willingness to tailor plans to real-life situations. She invites anyone who is ready for change to take the next step toward feeling more confident and in control.
How therapeutic approaches work online
Hannah uses evidence-based techniques that focus on understanding patterns and teaching practical skills. One common approach emphasizes identifying triggers and practicing new responses to reduce anxiety and unhelpful behaviors. This helps with stress, panic, anger, and everyday worry by giving clear steps to try between sessions. Another approach concentrates on processing past trauma and unsafe experiences at a pace that feels manageable. It supports people working through memories, dissociation, or experiences of abuse and helps rebuild a sense of control and self-worth. Choosing the right method is a collaborative process. Hannah will discuss goals, preferences, and what feels most useful in early sessions. Together the therapist and client decide whether to focus on short-term coping skills or a longer, exploratory path. Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging offer quick check-ins, shorter reflections, and a way to continue work between longer sessions. These options let people access care with more flexibility and convenience, while still working with licensed professionals on real problems.Questions people ask
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What this therapist works with
Most often
- LGBT
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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