About Gwen
Gwen Zorc is a Licensed Mental Health Counselor (LMHC) based in Florida with 12 years of clinical experience. She focuses on helping people manage anxiety, stress, mood concerns, and life changes. Gwen aims to improve relationship skills, reduce harmful patterns, and increase day-to-day wellbeing through practical steps and collaboration.
Gwen trained at Florida Atlantic University for her master’s degree and completed her bachelor’s at Barry University. She fulfilled over 2,000 post-graduate supervised hours to obtain her Florida LMHC license.
Background and approach
That experience included work with a range of concerns from grief and trauma to career strain and caregiver stress. Her approach combines client-centered care with cognitive behavioral techniques and EMDR when appropriate. She also draws on Imago relationship ideas and mindfulness practices to address communication problems and emotional regulation.
Sessions often include simple exercises and skill-building between meetings. Gwen uses a 10-step wellness check to track healthy living habits and balance. She integrates art, nature, and creativity into therapy when those tools fit a person’s interests.
These options are offered alongside more structured work on thoughts, behaviors, and relationships. People connect with Gwen when they want clear steps and practical tools. She works with concerns such as addiction, ADHD, compassion fatigue, parenting stress, abandonment issues, and family of origin topics.
Gwen encourages starting small and taking steady steps toward better daily functioning.
How Gwen's Approaches Work Online
Client-centered therapy starts by focusing on the person’s own goals and priorities, with the therapist listening and reflecting to help clarify what matters most. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Eye Movement Desensitization and Reprocessing, EMDR, is a structured method used to reduce the intensity of traumatic memories through guided processing and bilateral stimulation.Choosing the right approach is part of the work Gwen does with each person. She will discuss options and try techniques together so the plan fits individual needs, goals, and comfort level. That collaborative process helps shape which methods get emphasized over time.
Online therapy with Gwen uses video calls, phone sessions, live chat, or text-based messaging to make sessions flexible. Video is useful for in-depth work and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people share thoughts between meetings. These formats help fit therapy into busy lives and reduce travel barriers while keeping focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
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