About Felicity
Felicity Palma is a licensed clinician who uses a person-centered approach to help people manage stress and anxiety. She holds LPCC and LMHC credentials and works with adults in Florida. Her style is direct and compassionate, aiming to make therapy feel understandable and practical.
She focuses on common struggles such as depression, trauma, grief, and life changes. She also helps people dealing with addiction, relationship problems, low self-esteem, bipolar disorder, and attention-deficit concerns.
Background and approach
Sessions emphasize clear goals and steady progress rather than medical labels. In sessions she listens first and then helps clients build simple, usable tools. That might mean practicing skills to handle intense feelings, testing new ways of thinking, or planning small steps to change daily habits.
Work is paced to fit what each person can manage. Felicity draws on several therapeutic methods to match different needs. Cognitive Behavioral Therapy helps spot unhelpful thinking patterns.
Dialectical Behavior Therapy offers emotion regulation and distress tolerance skills. Client-Centered Therapy keeps the conversation focused on the client’s priorities. She brings five years of clinical experience to her practice in Florida.
Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. Felicity uses a subscription model that can be canceled at any time.
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and meeting people where they are. It emphasizes empathy and helping clients set the topics they want to work on, which is useful for building trust and deciding next steps. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and stress.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those goals, and adjust based on what helps. That collaborative process helps make sessions feel relevant and focused on real-life changes rather than abstract theory.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill practice. Phone sessions can fit into a busy day or require less bandwidth. Live chat and text sessions let clients check in between meetings or use shorter, more frequent communication. These options offer flexibility so people can choose what fits their schedule and needs.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida, Ohio
- Languages
- English
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