About Ewa
Ewa Godinez is a Licensed Professional Counselor (LPC) based in Colorado. She draws on five years of clinical work to help people manage stress, anxiety, addiction concerns, trauma, and mood difficulties. Ewa uses straightforward language and calm presence to help clients face hard moments and make steady changes.
She aims to create a warm, nonjudgmental space where people can talk about what matters to them. Sessions focus on practical steps and clearer thinking, paired with attention to feelings and values.
Background and approach
Ewa blends patient listening with gentle challenges to help people test new ways of coping. Ewa's background includes work in community college settings, independent practice, detox, inpatient care, and correctional facilities. That variety shaped her ability to adapt to different life situations and needs.
She brings a practical orientation when addressing issues such as relationships, parenting, grief, and workplace stress. Her approach draws from client-centered principles, cognitive behavioral techniques, dialectical behavior ideas, emotionally focused work, and existential questions about meaning and choice. Ewa helps clients break down problems into manageable steps while paying attention to emotional patterns and values.
People who appreciate direct honesty and a compassionate guide often find her style helpful. She encourages small experiments and steady progress. To begin, a person completes a short matching questionnaire and schedules a time that works with Ewa's availability.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and meeting each person where they are; online sessions give space for that kind of steady, empathic conversation and reflection. Cognitive behavioral therapy (CBT) teaches concrete tools for changing thoughts and actions, which works well over video or messaging since homework and skill practice can be assigned and reviewed easily. Dialectical behavior therapy (DBT) offers skills for regulating emotions and improving relationships, and those skills are often practiced between sessions using chat or text check-ins.Choosing the right approach is part of the work together. The therapist will review goals and preferences and then suggest which methods to try first. That decision is collaborative and can change as progress is made or new needs appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, while phone sessions are handy when bandwidth is limited or a quieter voice check-in is needed. Live chat and text messaging allow brief check-ins, skills coaching, and follow-up between longer sessions. These options offer flexibility for people juggling work, parenting, or other commitments and make it easier to fit therapy into a busy week.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English
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