About Edward
Edward Perez is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, relationship struggles, trauma and abuse, intimacy concerns, and depression. He speaks English and Spanish and uses a direct, respectful approach when meeting someone new. Edward draws on ten years of professional counseling experience and a prior 21-year military background to offer steady, practical support.
He listens first, then adapts conversations and plans to each person's situation.
Background and approach
Sessions focus on clear goals and steps, not jargon. In the room he blends emotional insight with skills practice. That can mean talking through attachment patterns, trying new ways to handle conflict, or practicing strategies to reduce worry.
He aims to make each session useful for daily life. Edward emphasizes a compassionate, nonjudgmental stance. He treats people with sensitivity and respect and works at the client pace.
He encourages small, achievable changes and checks in on what is working. For parents or carers who are worried, he offers straightforward guidance and coping tools. He recognizes how stress and caregiver demands pile up and helps people find ways to cope and reconnect.
Taking the first step can feel hard, and Edward aims to make it easier to get started.
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand why they react to closeness or distance and develop new ways of relating that feel safer. Cognitive Behavioral Therapy (CBT) teaches practical techniques to spot unhelpful thoughts and change behaviors that feed anxiety or low mood. It is useful for stress, worry, and mood management. The Gottman Method offers structured tools for communication and conflict work that can help partners improve how they talk and solve problems.Finding the right approach is part of the work. Edward will collaborate with each person to choose methods that match goals, needs, and preferences. That may mean combining insight about attachment with CBT skills practice, or adding Gottman-style exercises for relationship concerns. He checks in and adjusts the plan over time.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from wherever you are. Phone sessions need less bandwidth and can be a good option for short check-ins. Live chat and text-based messaging let people send quick updates, ask questions between sessions, or use therapy when scheduling is tight. These options give flexibility and make consistent work possible across distances.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Spanish
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