About Jimi
"Jimi" Dimitrios Katsis uses a gentle, person-centred approach to help people manage anxiety and other struggles. He aims to create an honest, down-to-earth space where clients can stop performing and start being themselves. Sessions are warm and straightforward, with practical conversation and occasional challenge when it helps move things forward.
With 25 years in practice, Jimi draws on several well-known approaches while keeping the work focused on each person's needs.
Background and approach
He blends Acceptance and Commitment Therapy with Cognitive Behavioural ideas and client-centred listening to help people notice unhelpful patterns. The emphasis is on small, practical changes that fit into daily life rather than on jargon or long explanations. Clients come for many reasons including anxiety, stress, depression, trauma and relationship or intimacy-related issues.
He also supports people dealing with grief, addiction, career strain, parenting pressures and life transitions. Additional areas of focus include codependency, abandonment, adoption and foster care issues, and difficulties linked to control, communication and dissociation. Jimi holds BACP registration, which is shown as BACP in his details.
He practices from the United Kingdom and works with clients in English. Over the years he has developed a relaxed style that aims to reduce the awkwardness many people feel in early sessions and to make bringing up difficult topics easier. If someone wants to begin, Jimi suggests a short initial conversation to see if they feel a fit.
That chat is informal and can be done online to suit busy schedules.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting pushed around by them. It focuses on what matters most to a person and on taking small actions that move them towards those values. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers concrete strategies for reducing anxiety and changing unhelpful habits. Client-Centred Therapy is built around genuine listening and reflecting, giving people space to tell their story and feel understood.Finding the right mix of approaches is part of the work. Jimi discusses goals and preferences at the start and adjusts methods together with the client. That collaborative decision-making makes it easier to try practical strategies first, then move to deeper patterns if needed.
Online sessions can use video calls, phone, live chat or text-based messaging, which makes it easier to fit therapy into a busy life. Video is useful when visual cues help the conversation, while phone calls work well when bandwidth is limited or a quieter check-in is needed. Live chat or messaging can suit short reflections, coaching-style notes or follow-up between sessions. These options increase flexibility and help people keep momentum while working through anxiety and other concerns.
Questions people ask
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What this therapist works with
Most often
- Trauma and abuse
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Languages
- English
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