CT Portrait of Christine Taylor

Christine Taylor, LPC

Calm guidance for stress and anxiety

16 years in practice · based in Texas · sessions in English · online sessions

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About Christine

Christine Taylor is a Licensed Professional Counselor with 16 years of experience helping people manage stress, anxiety, depression, and relationship struggles. She works with people who have trauma, self-esteem concerns, addiction issues, and the challenges of parenting or caregiving. She practices in Texas and offers services in English for local and international clients.

Christine uses a warm, person-centered approach that keeps each conversation focused on the client's needs. She listens for what matters most and tailors sessions to practical goals.

Book with Christine Now Review online therapy options and next steps.

Background and approach

Sessions are typically 45 minutes and scheduled weekly when clients choose a recurring time. Her work draws on cognitive behavioral ideas to address unhelpful thinking and behavior patterns. She also brings mindfulness practices to help people notice stress and respond with more calm.

Christine mixes these approaches with relational perspectives to look at how patterns play out in connections with others. Clients can address a wide range of concerns, including grief, career stress, ADHD-related struggles, and compassion fatigue. She also supports people dealing with attachment wounds, body image, blended family dynamics, and the fallout from separation or divorce.

Christine asks clients to be mindful of basic technology needs for online sessions, since video and phone calls require power and internet. She does not provide crisis counseling on this platform and asks people in emergencies to seek local emergency services. To begin, clients select the Start Therapy button and complete a short matching questionnaire.

Therapeutic approaches and how they work online

Christine often uses Client-Centered Therapy, which focuses on listening, empathy, and helping people find their own answers. This approach helps when someone needs a supportive space to process emotions and make choices.

She also draws on Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thoughts and behaviors. CBT is useful for tackling anxiety, stress, and mood concerns with concrete exercises and goal-focused work.

Finding the right approach is a collaborative process. Christine works with each person to decide which methods fit their goals and preferences, and she adjusts techniques as progress is made.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls let therapists and clients work together visually, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for quick check-ins, brief support, or people who prefer not to be on camera. These options make it easier to fit therapy into a busy schedule and to continue care across distances.
Book with Christine Now Review online therapy options and next steps.

Questions people ask

What concerns does Christine help with?
She supports people facing stress, anxiety, depression, relationship problems, trauma and abuse, addictions, grief, parenting strain, and related issues.
How would you describe her therapeutic style?
She uses a person-centered style that listens carefully and adapts to each person's needs while offering practical tools and emotional support.
What is her professional background?
She has 16 years of counseling experience working with a wide range of concerns and client backgrounds.
What credentials and location are listed?
She holds an LPC credential and practices from Texas.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
16 years
Licensed
Texas
Languages
English

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