About Christina
Dr. Christina Jurekovic offers a warm, person-centered approach to anxiety and related concerns. She focuses on listening carefully and helping people find clear, manageable ways to cope.
Christina uses practical tools alongside supportive conversation to ease stress and strengthen day-to-day functioning. She has worked in counseling since 2014, including roles as a school counselor, a licensed professional counselor, and a professor of clinical mental health counseling. Those varied settings shaped how she tailors work to fit each person’s needs and goals.
Background and approach
Christina holds the Licensed Professional Counselor credential - LPC - and brings eleven years of experience to sessions. In sessions she blends client-centered work with structured strategies from cognitive behavioral approaches. She draws on mindfulness and motivational interviewing to help people notice patterns, set realistic goals, and practice new habits.
This mix supports short-term relief and gradual growth. Christina helps people manage stress, anxiety, depression, grief, and life transitions. She also addresses relationship strain, parenting concerns, career decisions, and compassion fatigue.
Additional focus areas include adoption and foster care, aging and geriatric issues, attachment and blended family concerns, chronic illness and caregiver stress, and first responder issues. Her style is straightforward and collaborative. She works together with clients to build resilience and clearer choices.
Christina is based in Colorado and offers services in English.
Approaches that guide online sessions and support change
Client-centered therapy starts with listening and understanding each person's story. It focuses on building a respectful, accepting relationship so people feel heard and can name what matters most to them. This approach helps with anxiety, stress, and decisions about relationships and parenting.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that keep problems going. Sessions include practical exercises and small experiments to test new ways of thinking and acting. This method is useful for anxiety, depression, and coping with life changes.
Mindfulness practices help people notice their moment-to-moment experience without judgment. Short exercises in breath awareness or grounding are often used to reduce reactivity and improve focus, which can be especially helpful for stress and anxiety.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, values, and daily realities. That may mean mixing client-centered listening with CBT tools and mindfulness exercises over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video lets people use visual cues and longer conversation. Phone can be a simpler option when bandwidth is limited. Live chat or text messaging can support quick check-ins, homework discussions, or shorter coaching-style exchanges during a busy week. These options make it easier to fit therapy into work, family, and other demands.
Questions people ask
What kinds of concerns does she address?
What is her general therapeutic style?
How much clinical experience does she have?
Where is she licensed and where does she practice?
Which languages are sessions offered in?
Can people outside the U.S. work with her?
What session formats does she use?
How are fees and starting therapy handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.