About Chasity
Chasity Walter is a Licensed Clinical Social Worker (LCSW) based in Wisconsin. She brings seven years of mental health counseling experience and a total of 11 years in human services to her work. She focuses on practical help for stress, anxiety, self-esteem, and life transitions, and she supports people facing career challenges and relationship concerns.
She uses straightforward conversation to help people clarify goals and find workable steps forward. Sessions are focused and goal-oriented when needed, and she also makes space for exploring feelings and history.
Background and approach
She aims to create an open, nonjudgmental place where thoughts and worries can be talked through. Chasity draws on client-centered methods that put a person’s priorities first. She incorporates cognitive behavioral techniques to address unhelpful thinking and to build new coping skills.
Mindfulness and solution-focused strategies are used to increase awareness and identify small practical changes. Her background includes supporting people who face trauma, grief, parenting strain, compassion fatigue, and challenges related to ADHD and bipolar conditions. She also helps with intimacy issues, sleeping problems, and managing anger.
Many clients come for help when they are dealing with big life changes or chronic stress. In sessions she emphasizes collaboration and motivation. She works with clients to set realistic steps and track progress.
The approach is direct but warm, aimed at helping people feel more capable and steady in daily life.
How therapeutic methods translate to online care
Client-centered work focuses on what matters to the person first and foremost. In this approach the therapist follows the client's lead, listens closely, and helps name priorities and values to guide the work. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and uses clear exercises and small practice steps to change unhelpful cycles and reduce anxiety or low mood.Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That decision is adjusted over time based on what helps and what feels manageable.
Online formats make it easier to fit therapy into a busy schedule. Video calls allow for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth or camera use is a concern. Live chat or text-based messaging can support brief check-ins, homework review, or ongoing motivation between sessions. These options offer flexibility while keeping the focus on practical skills and steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Wisconsin
- Languages
- English
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