About Betty
Betty Hull-Williams, LPC, helps people facing stress, anxiety, addiction, depression, trauma, and relationship strain. She speaks plain language and focuses on practical next steps. Sessions are aimed at helping clients manage emotions and find clearer paths forward.
She uses a mix of therapies to match each person's needs. That can mean learning skills for managing intense feelings, changing unhelpful thinking patterns, or processing painful memories. She works with issues such as grief, intimacy problems, self-esteem struggles, bipolar mood concerns, and coping with big life changes.
Background and approach
Betty trained at Oklahoma State University where she earned a Master of Science in Community Counseling. She also holds bachelor degrees in Psychology and Criminal Justice. She has worked in counseling since 2000 and has 18 years of experience as a licensed professional counselor in Oklahoma.
Her background includes roles in correctional settings, drug court programs, homeless services, and methadone clinics, where she served as a clinical supervisor and program director. Those experiences shaped her practical, nonjudgmental approach to care. In sessions she emphasizes listening, encouragement, and collaboration.
Clients can expect a down-to-earth tone and clear tools to practice between meetings. The aim is to help people move from feeling stuck to handling life with more confidence.
Therapeutic approaches for online care
Betty commonly combines client-centered ideas with cognitive behavioral therapy and EMDR to address emotional and behavioral problems. Client-centered therapy focuses on listening and building a trusting relationship so people feel heard and supported. Cognitive behavioral therapy teaches concrete skills to change unhelpful thoughts and behaviors and is useful for anxiety, depression, and many daily struggles. Eye Movement Desensitization and Reprocessing helps people process traumatic memories and reduce their emotional intensity through guided procedures.Choosing the right approach is a team effort. The therapist will talk with each person about goals, preferences, and past experiences and then suggest what to try first. Plans can shift over time based on what helps most, and sessions are paced to match the client's needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people work face-to-face when they prefer it, phone calls use less bandwidth and can be easier on busy days, and messaging or live chat supports shorter check-ins or ongoing notes between sessions. These options help people fit therapy into work, school, and family life while using the therapeutic approach that fits their concerns.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Oklahoma
- Languages
- English
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