About Bertha
Bertha Myers is a Licensed Professional Counselor (LPC) who helps people manage stress and anxiety. She works with adults who are facing relationship strain, grief, addiction concerns, mood changes, and major life transitions. Her approach aims to make overwhelming problems feel more manageable one step at a time.
Bertha keeps sessions practical and person-focused. She listens first, then helps clients set clear, achievable goals. She uses tools from cognitive behavioral work, mindfulness, and solution-focused techniques to help people change unhelpful patterns and cope better day to day.
Background and approach
Her background includes eight years of clinical experience in South Carolina. That time has given her exposure to a wide range of concerns such as parenting stress, compassion fatigue, career uncertainty, and trauma recovery. She draws on narrative ideas to help clients reframe their stories and see different options for moving forward.
Bertha emphasizes collaboration. She invites clients to try methods in session and report back on what helps. Sessions may include short exercises, skill practice, and real-world homework so progress carries into everyday life.
People who choose her often want direct strategies plus space to process emotions. She offers multiple online formats to fit different needs and schedules. Her work is steady and pragmatic while remaining warm and respectful of each person's history and values.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's concerns without judgment. It helps people feel heard and guides them to find their own solutions, which pairs well with conversations over video or chat.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking and build new habits, which suits short skill-focused video sessions or homework exchanged by message.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ease anxiety. These short practices can be taught in-session and practiced between meetings during phone or text check-ins.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort with different formats. She may combine approaches and ask for feedback to fine-tune the plan.
Online therapy allows flexible ways to connect. Video calls work well for deeper conversations and skill demonstrations. Phone sessions can be a good option when bandwidth is limited or a quieter routine fits better. Live chat and text let people check in between sessions, send updates, or complete brief exercises without scheduling a full call. These options make it easier to use therapy alongside work, family, and daily responsibilities.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does cost work for sessions?
What are the first steps to start therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.