About Angelica
Angelica Washington is a licensed professional counselor and mental health counselor who focuses on practical support for people dealing with stress and anxiety. She works with people facing LGBTQ concerns, self-esteem struggles, bipolar disorder, trauma and abuse, and major life changes. She is based in Florida and has four years of clinical experience.
Her approach centers on listening first and shaping therapy around each person's needs. She uses straightforward conversations to identify what feels most urgent, then sets small goals that are realistic to reach.
Background and approach
Sessions emphasize skills you can try between meetings and check what is or isn't working. Angelica draws from a mix of client-centered methods, cognitive behavioral techniques, and solution-focused ideas. That combination lets her help people notice unhelpful thought patterns, practice different responses, and build on strengths.
She also incorporates techniques from dialectical behavior therapy and motivational interviewing when that fits the situation. People who come to her often want help managing panic, ongoing worry, or the fallout from traumatic events. Others look for support with identity and relationship concerns or coping with long-term health issues.
Angelica aims to make the process direct and understandable so people can use what they learn in daily life. She invites new clients to try a first session without pressure to commit to a long plan. The focus is on clear steps, steady progress, and adapting the work to fit each person's life.
Approach-driven care in online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the person in front of the therapist. It helps people feel heard and guides the work from their priorities rather than from a fixed plan. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches concrete strategies to change unhelpful thinking and develop different responses to anxiety and stress.Choosing the right approach is a shared task. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they decide whether to emphasize CBT skill work, client-centered conversation, or to blend in elements from dialectical behavior therapy and motivational interviewing when those fit the situation.
Online therapy offers several practical options. Video calls allow face-to-face interaction when that matters most. Phone sessions can be a good fit when bandwidth is limited or for a quick check-in. Live chat and text-based messaging work well for brief updates, skills practice, and for people who prefer typed communication. These formats make it easier to fit therapy into busy schedules and different lifestyles without changing the core clinical work.
Questions people ask
What kinds of concerns does this therapist address?
What is the therapist's general style in sessions?
How much clinical experience does she have?
What credentials and location are listed for this clinician?
Which languages are supported for therapy sessions?
Can I meet with this therapist if I live outside the U.S.?
What session formats are available?
How do fees and starting therapy work?
What this therapist works with
Most often
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida, Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.