About Angela
Angela Georges is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire. She has six years of experience helping people navigate stress, anxiety, depression, and substance concerns. Angela emphasizes client strengths and believes people know their own stories best.
She offers steady support for those ready to take a first step toward change. Her style is straightforward and collaborative. Sessions focus on practical skills people can use between meetings.
Background and approach
Angela listens closely and helps clients set small, achievable goals. She uses clear tools to reduce worry, manage anger, and improve sleep and daily routines. Angela blends several evidence-based approaches to match each person’s needs.
Cognitive Behavioral Therapy helps identify unhelpful thinking patterns. Mindfulness practices support grounding and managing intense feelings. Dialectical Behavior Therapy offers skills for emotion regulation and stress tolerance.
She also draws on Client-Centered principles, keeping the person’s perspective central to planning. For relationship concerns she incorporates elements of the Gottman Method to address communication and connection. Treatment plans are adapted over time as goals and circumstances change.
Typical concerns include anxiety, coping with life changes, addiction, grief, parenting strain, ADHD, and mood issues such as bipolar and depression. Sessions aim to build coping skills, improve communication, and restore daily balance. Angela works in English and provides support through several online formats.
Approaches that guide online sessions
Angela commonly uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors. CBT is useful for anxiety, low mood, sleep problems, and many everyday stressors. She also draws on Dialectical Behavior Therapy to teach concrete skills for managing strong emotions, improving distress tolerance, and reducing impulsive responses.Client-Centered Therapy is another strand of her work, which means the therapist centers the person’s perspective and builds goals together. Finding the right approach is a collaborative process. Angela will discuss different methods and tailor the plan to a person’s needs, preferences, and goals rather than applying one fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make appointments easier to fit around work, school, or caregiving. Phone sessions or text messaging can be quicker check-ins when time is tight, while video calls allow for fuller conversation and visual cues. Live chat and messaging can help maintain momentum between sessions and reinforce new skills.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New Hampshire
- Languages
- English
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