About Andrew
Andrew Henderson is a counsellor credentialed as NCPS with three years of professional experience. He works with people who are struggling with stress and anxiety, grief and loss, trauma and abuse, and relationship and family difficulties. He aims to make the first step easier by offering steady support and practical conversation.
He creates an open, non-judgemental space for people to share thoughts and feelings. Sessions focus on what matters to the client and move at a pace that feels manageable.
Background and approach
He listens first, then helps people find clearer ways to cope. Andrew blends client-centred listening with practical tools from cognitive behavioural work. That combination helps people notice unhelpful thinking and try small, realistic changes.
He also draws on existential ideas to help people make sense of values, meaning and life choices. In sessions he offers straightforward, conversational guidance and gentle challenge. People can expect help with sleep problems, low mood, anger, attention difficulties and addictive behaviours.
He also supports those facing career decisions, coping with illness, or navigating commitment and intimacy concerns. Andrew provides appointments in the United Kingdom and accepts international clients. He offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and needs.
If someone wants to start, they complete a short matching questionnaire and arrange sessions to suit their availability.
How Andrew’s approaches work online
Client-Centred Therapy emphasises listening and working at the client’s pace. The counsellor follows the person’s concerns and helps them name feelings and priorities. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce anxiety and improve sleep. Existential Therapy looks at values, meaning and life choices to help people make clearer decisions when they feel stuck.Finding the right approach is part of the work. Andrew will talk with each person about their goals and try methods that fit their needs. He treats the process as collaborative and adjusts techniques based on what helps most over time.
Online sessions use video calls, phone sessions, live chat or text-based messaging to suit different circumstances. Video is useful for deeper conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging lets someone reflect between sessions. These options make it simpler to fit therapy around work, family and travel while keeping the focus on practical coping and emotional support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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