About Andrea
Andrea Neeb is a Licensed Mental Health Counselor with 18 years of clinical experience. She practices from Florida and helps people who are anxious, stressed, or facing relationship and life changes. Andrea uses straightforward methods to help clients build skills and make steady improvements.
Andrea earned a Master of Science degree from Nova Southeastern University. She has spent many years focusing on communication and attachment concerns. Her work has included substance dependency, mood and anxiety issues, anger and behavior challenges, and parenting and family conflict.
Background and approach
Her sessions tend to be practical and goal-oriented. She draws from cognitive behavioral techniques to identify patterns that keep problems going. She also uses motivational interviewing to support readiness for change and solution-focused methods to set small, achievable goals.
Andrea emphasizes collaboration. She listens to what matters most and then shapes a plan that fits each person’s situation. That can mean skill-building for anxiety, clearer communication in relationships, or strategies to manage cravings and mood shifts.
She has contributed to professional work on family therapy and has trained other clinicians in family-focused practices. Her approach is adaptable for people coping with grief, eating or body image concerns, parenting stress, ADHD, career strain, and questions of commitment or codependency.
Approaches for change in online sessions
Andrea commonly uses Cognitive Behavioral Therapy and Motivational Interviewing to guide online work. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and mood symptoms. Motivational Interviewing helps people clarify their reasons for change and build commitment when they feel stuck.She treats approach selection as a team effort. The therapist will talk with the client about goals, try methods that fit those goals, and adjust plans over time. That collaborative process helps match techniques to issues like anxiety, relationship strain, substance concerns, or parenting stress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a work break. Live chat and messaging make it possible to check in between sessions and to use brief exchanges for support or planning. These options give flexibility so people can work on anxiety and relationships without rearranging their whole schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English
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