About Amber
Amber Clay is a Licensed Professional Counselor (LPC) based in West Virginia who focuses on anxiety, stress, and related concerns. She helps people facing worry, low mood, relationship strain, or recovery after trauma. Her style is straightforward and supportive for those taking the first steps toward change.
She creates an open atmosphere where clients can talk about feelings without fear of judgment. Sessions aim to clarify what is most troubling and to build practical steps forward.
Background and approach
Amber encourages small, manageable changes so progress feels real and doable. Her work often involves skills for managing intense emotions and daily stress. She uses approaches like cognitive behavioral techniques and mindfulness to reduce unhelpful thinking and increase calm.
She also draws on strategies from dialectical behavior therapy and motivational interviewing to boost motivation and emotion regulation. Amber has six years of professional experience working with people on issues such as trauma and abuse, parenting challenges, self-esteem, addictions, grief, and coping with life changes. She also supports concerns related to ADHD, bipolar mood shifts, anger, intimacy, and relationship difficulties.
Conversations with Amber focus on practical tools and clear goals. She aims to empower clients to make choices that improve day-to-day life and relationships. People who want down-to-earth guidance and steady support often find this approach helpful.
Approaches that fit online care
Amber often uses cognitive behavioral techniques that help identify and change unhelpful thinking patterns, which can reduce worry and improve daily routines. She also works with mindfulness therapy to teach simple practices for staying present and lowering reactivity, useful for stress and anxiety. Dialectical behavior therapy skills are used to manage intense emotions and build better coping strategies for relationship and anger issues.Finding the right approach is collaborative. Amber will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed based on progress and feedback.
Online therapy with Amber is offered by video call, phone, live chat, or text-based messaging to make sessions flexible. Video calls allow face-to-face conversation for skill practice and deeper work. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging support shorter check-ins, homework review, or ongoing encouragement between sessions, helping therapy fit into a busy life.
Questions people ask
What concerns does Amber work with?
What is her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- West Virginia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.