About Alicia
Alicia Clement is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, life transitions, and a wide range of personal concerns. She writes short, practical plans with clients and focuses on building coping skills that fit day-to-day life. Alicia presents information plainly so parents and busy adults can use it right away.
She draws on five years as an LPC plus more than a decade working in schools as a counselor and academic behavior interventionist.
Background and approach
That background gives her direct experience with school-related stress, career decisions, and challenges that affect family dynamics. Alicia holds a Master of Arts in Counseling Education and a Bachelor of Science in Psychology. In sessions she works on thinking and behavior patterns, practical problem solving, and clear decision-making steps.
Clients and therapists map out goals together and create cognitive and behavioral plans that target specific concerns. She emphasizes coping skills for emotions, impulses, and everyday stressors. Alicia uses several approaches to tailor therapy to each person.
She often employs cognitive behavioral techniques to address unhelpful thoughts and actions. Mindfulness-based methods are used to strengthen present-moment awareness and emotion regulation. Acceptance and Commitment Therapy strategies help people clarify values and commit to small, manageable changes.
Her focus areas include anxiety, depression, addiction concerns, relationship and family stress, grief, body image and eating concerns, ADHD, and intimacy-related issues. She also works with attachment struggles, codependency, communication problems, caregiver stress, and blended family challenges.
How Alicia blends practical approaches for online care
Alicia often uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT is usually goal-oriented and works well for anxiety, depression, and stress-related problems. Acceptance and Commitment Therapy (ACT) is another approach she uses to help people clarify what matters to them and take small actions that match those values. ACT can be useful for motivation, anxiety, and coping with difficult emotions.Finding the right approach is a collaborative process. Alicia will talk with the client about their needs, goals, and preferences and then try methods that fit. She adjusts plans over time so techniques stay practical and connected to daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can fit into a short break. Live chat and text messaging are useful for quick check-ins, shorter exchanges, or when writing feels easier than talking. These options help people fit therapy into work, school, or caregiving schedules while focusing on concrete coping skills and step-by-step plans.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Michigan
- Languages
- English
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