About Alexandria
Alexandria Luey-Gomez is a licensed clinical social worker who helps people facing stress and anxiety. She brings six years of front-line experience and a trauma-informed outlook to each session. Her style is warm and collaborative, aimed at helping people feel understood and stronger over time.
She creates an affirming space where clients can talk about being hurt, dismissed, or worn down by life and systems. She listens without judgment and helps people name what feels wrong.
Background and approach
The goal is to reconnect with personal strengths and rebuild trust in one’s own experiences. Her work uses several practical approaches, chosen to match each person’s needs. She helps people process trauma, grief, and emotional abuse while also addressing things like addiction, depression, relationship strain, and parenting stress.
Sessions focus on small steps that add up to real change. Alexandria pays attention to how past hurts affect day-to-day life, including abandonment and attachment concerns. She also addresses codependency, communication problems, and control issues.
When needed, she brings tools that target intense emotions and self-esteem struggles. Clients can expect a steady, empathetic presence and clear options for handling problems. She emphasizes collaboration so people can practice new skills between sessions.
The aim is to help people feel more capable of coping with life changes and stressors.
How practical therapy approaches fit into online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thinking and identify what matters most to them. It uses exercises and real-life practice to build flexibility when anxiety or stress feel limiting. Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing patterns of thought and behavior that keep problems going; it often includes homework and skill practice to reduce symptoms like worry or low mood. Eye Movement Desensitization and Reprocessing, EMDR, helps people process traumatic memories through a structured series of steps aimed at reducing the emotional intensity of those memories.Choosing the right approach is part of therapy. Alexandria will talk with each person about their goals and preferences and recommend techniques that fit. That decision is collaborative and can change as work progresses to reflect what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful when face-to-face interaction helps the work, phone calls can be easier when bandwidth is limited, brief check-ins work well over live chat, and messaging supports ongoing reflection between scheduled sessions. These options aim to provide flexibility so people can fit care around work, family, and daily routines.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina, Virginia
- Languages
- English
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