YC Portrait of Yazmin Coleman

Yazmin Coleman, LISW, LCSW

Calm, practical support for anxiety and stress

8 years in practice · based in North Carolina · sessions in English, Spanish · online sessions

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About Yazmin

Yazmin Coleman is a Licensed Independent Social Worker and Licensed Clinical Social Worker with eight years of experience. She focuses on helping people manage stress and anxiety, improve self-esteem, and handle relationship and anger concerns. Yazmin speaks English and Spanish and practices from North Carolina.

She uses a person-centered style that aims to make people feel heard. Sessions are meant to be a place to talk honestly about what is hard right now.

Book with Yazmin Now Review online therapy options and next steps.

Background and approach

Yazmin emphasizes practical steps and small changes that can make daily life easier. Her work draws on cognitive behavioral ideas to notice unhelpful thoughts and on dialectical behavior strategies to build coping skills. Mindfulness practices and motivational interviewing also appear in sessions when they fit a person's goals.

Together these approaches help people tackle worry, low mood, and problems with motivation. Yazmin often helps people dealing with grief, trauma and abuse, addictions, parenting strain, and major life changes. She also supports people facing issues like abandonment, attachment concerns, body image, infidelity, and feeling isolated.

Her focus includes both short-term goals and longer personal growth. Sessions can include talk, practical exercises, and gentle skill-building. The aim is to create plans that fit each person's life and routines.

Yazmin encourages steady progress and respects the courage it takes to ask for help.

Approaches that translate to online care

Client-centered therapy focuses on listening and making space for each person's story, helping them feel understood and guiding discussions toward personal goals. Cognitive behavioral therapy, or CBT, helps people notice patterns of thinking that increase anxiety or low mood and practice different thought and behavior choices to reduce distress. Dialectical behavior therapy, or DBT, offers practical coping skills for intense emotions and impulsive behavior, with step-by-step tools people can use between sessions.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to identify what fits their needs and goals, adjusting methods over time based on what helps most. This collaborative process means plans are tailored rather than one-size-fits-all.

Online sessions are available by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging offer concise ways to check in or work through small tasks between longer sessions. These options help people fit help into busy lives and keep momentum between meetings.
Book with Yazmin Now Review online therapy options and next steps.

Questions people ask

What concerns does Yazmin help with?
She supports people facing stress, anxiety, depression, relationship and anger issues, addictions, trauma and abuse, grief, parenting strain, ADHD, and related concerns like body image and isolation.
What is her therapeutic style like?
Her style is person-centered and nonjudgmental, focusing on listening first and then working together to set realistic, practical goals.
How much clinical experience does she have?
She has eight years of professional experience working with adults on a range of mental health and life challenges.
What are her credentials and where is she based?
She holds the LISW and LCSW credentials and practices from North Carolina with Ohio LISW and Florida LCSW listed for licensure details.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats does she offer?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then scheduling sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
8 years
Licensed
Florida, North Carolina, Ohio, Georgia
Languages
English, Spanish

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